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Cold water exposure

Cold water exposure

Past Sunday I was participating in hardening, cold exposure event in Riga Babelitis lake. Weather was very nice, snowy.. not very cold, just few degrees minus by Celsius. Around 20-30 persons were participating in the event. Event was organized by Aukstummīļi group ( I just came and took a swim without much participation in other activities.

There goes 4 minute video:

Maris Dargis

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