Thermometer face with fruits
Thyroid / Metabolism (Ray Peat approach)
August 25, 2016
Oyser-3
Oysters for better metabolism
September 10, 2016

Mushrooming in Lilaste (Latvia forest)

Mushrooms-Lilaste-1-sml

Today spent great day hunting for mushrooms in Lilaste forest. It seams that according to modern science mushrooms are quite good for health also. In parallel I would say that there are great gains from these anti stress aspects of the process:

  • Nice slow walks in the nature
  • Fresh air
  • Sun
  • Mild nature sounds
  • Walking with bare foot near sea
  • Sunbathing for moment on the ground/sand

P.S. In selfy picture mushroom is poisonous 🙂 Not for cooking!

Maris Dargis
http://www.marisdargis.com

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