Thermometer face with fruits
Thyroid / Metabolism (Ray Peat approach)
August 25, 2016
Oysters for better metabolism
September 10, 2016

Mushrooming in Lilaste (Latvia forest)


Today spent great day hunting for mushrooms in Lilaste forest. It seams that according to modern science mushrooms are quite good for health also. In parallel I would say that there are great gains from these anti stress aspects of the process:

  • Nice slow walks in the nature
  • Fresh air
  • Sun
  • Mild nature sounds
  • Walking with bare foot near sea
  • Sunbathing for moment on the ground/sand

P.S. In selfy picture mushroom is poisonous 🙂 Not for cooking!

Maris Dargis

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